Therapies and Benefits

Please ask for more information but here is a start:

Massage

Massage improves the function of the body's connective tissue and muscles. This increases circulation and detoxification, reducing physical and emotional stress and increasing general well-being.

Reflexology www.aor.co.uk

By using compression massage on the reflex points of the feet, blockages are detected and released. These reflex points correspond to every part of the body, relaxing you and promoting healing.

Japanese Facial Massage www.tsuboki.com

JFM is an extremely soothing massage of the shoulders, neck and face and can diminish wrinkles. JFM works on specific meridians to achieve a balance in the entire body. Manual Lymphatic Drainage encourages the release of toxins from the tissues, thus restores the energy flow and promotes a feeling of peace and clarity.

Reiki

Reiki is the practice of transmitting healing energy through the hands, using specific hand positions, on or above parts of the body that correspond to the major organs and energy centres. It is a gentle, non-intrusive healing technique for the body, mind and spirit. It is a restorative, relaxing, positive and uplifting balancing physical energies.

Hot Stone Massage

HSM uses heated Basalt stones to enhance the benefits of your massage. The stones glide effortlessly over the skin increasing its temperature, penetrating deeply into muscle tissue to improve circulation and calm the nervous system. The heat of the stones release muscle tension faster than a classic Swedish massage.

So come and try!